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Sunday 13 October 2013

The Linden Method Review: Why Read It?

By Yuan Chou


In order to protect your rights as a consumer as well your well being, it is important to read product reviews. Most of the time, these reviews are written by users who are sharing they experience about the product they are using. In a sense, you can say that the reviews depicts the ideas and insights of the users about a particular product if it is effective and worthy of your money or not.Reviews are very helpful in identifying if that product or service is the one you are looking for and will work for your own good. For an instance, if you are looking for an alternative way of treating anxiety because the methods prescribe by the specialist failed you; you have to read first reviews about it. This is important so that you can have an idea which is the best alternative treatment that you can use.

The Linden Method is better known in Europe and Britain than in the United States. I imagine that a person from Britain wouldn't even have asked that question, because the Linden Center is located in Britain. Anyone who thinks that this method is a scam probably isn't aware that the Linden Center has been treating people with this method for years. In fact, in the 10+ years since the Linden Method was first introduced, over 80,000 people have used this to treat their panic attacks, anxiety, and phobia.

This isn't just some online program that came out of nowhere. The Linden Center treats people in regular sessions. The online version is just a way for Charles Linden to reach more people around the world and offer them a self-help version of his method. Otherwise they would have to travel all the way to Britain and pay hundreds of British pounds to receive treatment at the Linden Center. So it's far from being a scam. In fact, there are over 80,000 living proofs of that.

It doesn't work for all the people. Charles Linden doesn't make any false promises. He claims that his method has a 95% success rate. This means that although it should work for you, there's a slight chance that it won't. That's why the online version comes with a refund option.

Around two years ago, I took the plunge and ordered two courses, the Panic Away treatment program, and the Linden Method.The Linden Method had a lot of things in common with the Panic Away course but it was particularly good at giving me strategies to deal with my heart palpitations. I learned that, if anything, they are actually doing me a lot of good, (as I was getting a kind on 'mini-aerobic' workout!)

The Linden Method is a great way to cure panic attacks. If you wish to put an end to your attacks, you have every chance to succeed with the Linden Method.The Linden method is a known treatment program for anxiety as well as similar behavioural disorder such as panic attacks, fears or phobias, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD) and many more. Anxiety disorder occurs at the sudden onset of tremors and fears in which a fearful situation clings to the mind of the person suffering anxiety even if that situation is not true or not happening at all.

Many people are suffering from this disorder, but they are ignoring this disorder and are trying to live with it in their entire life. Most of them believe that treating anxiety is a waste of time and money because the methods for getting rid of anxiety that are available today have only the capability to alleviate anxiety temporarily or just prevent it from occurring. In other words, these known methods do not permanently eliminate anxiety. Worst, they do not look for other anxiety treatment methods and leave the situation as is.

The main point of focus in the Linden Method is through using neuroplasticity to train yourself out of anxious behaviors. Through explanation of how anxiety occurs - a reaction that starts in the amygdala, a tiny organ in the brain - and what can be done to stop the amygdala from causing anxiety, is the basis of neuroplasticity. With Linden's instructions, anxiety sufferers are able to re-program their amygdala with neuroplasticity, basically teaching their brain not to start the whole reaction process.

The amygdala - the controller of moods and our emotional responses to things - interprets our daily stress and creates the appropriate reaction for us to be able to deal with that stress. However, if stress becomes too severe, panic mode sets in. This is good, when it happens the way it is supposed to! We want to be in panic mode to respond to things such as dangers, emergencies and other high-adrenaline situations; we also need the ability to be able to turn off the response, too.




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