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Thursday 23 August 2018

Reading List By A Seasoned Coach To Unlock Inner Strength

By Marie Campbell


Human beings are invited to discover their purpose and pursue it. This is never an easy journey because it involves a lot of challenges and difficult circumstances. It is normal for one to feel weak in the course of the journey to the point of giving up. However, a professional coach to unlock inner strength has recommended the following books that will boost your strength and move you closer to your purpose.

Life as Sport is a book by Jonathan Fader, PhD. Jonathan has a subtitle that captures the experiences of sportsmen and women and the lessons they can teach people about winning in life. This book targets people who want to improve their toughness on the field and away from the pitch. It is a collection of theories, techniques and experiences that can be applied in different circumstances.

Achieve the Impossible by Lewis Gordon. This book emphasizes on the joy of identifying your goals and pursuing them. Lewis Gordon has live different lives as a polar protector, explorer and athlete. He began as a sportsman and ended up with an injury that was devastating. This did not stop him from attending university. This story is inspiring and will motivate you to rise beyond your present day adversities.

Lachesis Allotment targets families, professionals, millennial, students and immigrants, among other groups who are struggling with present day challenges. It features questions, notes, observations and thoughts on how to deal with challenges today and overcome them. The idea is that inner strength will enable you to face your current situation and emerge victorious. The author demonstrates a strong character by being the editor, author and also an educator in the same book.

Discipline Equals Freedom, Field Manual- a lot of people fail to achieve their goals because of the extreme noise in their head. The running theme is the value of getting into the right mindset in order to achieve desired success. Whatever you need succeed is right inside you. The book captures numerous quotes and passages that will echo long after you are done reading. It is an easy pick whenever your strength fails you.

Grit- are you lacking perseverance in life? Do you think you should be out of your current situation faster than is reasonable? This is the title to pick. It will help you persevere through what is happening while without losing your mind. It captures a lot of scientific information and is also a hybrid of inspiration and practical lessons. That hole where perseverance should be will be filled.

The Chimp Paradox- we get into situations because of our brains. By understanding how the brains work, you are aware of why you react in particular ways and do certain things. You will be introduced to the connection between humans, chimps and computers. It creates awareness on management of emotions as well as thoughts. You begin to be mindful and emotionally agile.

Everyone has inner strength if it can be summoned. You need to use the right triggers to awaken this strength. The language used on these books is easy to read and understandable. You also get practical lessons to apply in real life situations. These books are available for reading and purchase online.




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