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Monday 27 August 2018

Martial Arts As Therapy. Find More Info In The Lilly Pad Blog

By Gregory Hughes


Beyond being an offensive and defensive skill & practice to be both sought after and possessed, at tiger rock, martial art is a discipline in its own right. In theory and practice, It essentially comprises of development in physical and mental prowess, and ultimately improvement in personal health. If used properly, The Lilly Pad Blog says, it has the ability to greatly benefit the practitioner into being a well furnished and civilized individual.

Children between the age of 4-7, the emphasis is placed on improving the level of confidence, focus, and self-control and this is achieved through much practice than theory, for it is observed that most children in this age band learn so much from observing, taking part interactively than they do through reading, yet even a little bit of reading is included in their curriculum.

Highly improved or developed self-esteem, confidence, and self-control among the young ones is the end goal, this helps them become better children at home, school, and society in general. They re also taught stranger awareness, which has become more essential than at other time especially with human trafficking on the rise.

From ages 8-11 with the prior characteristics already developed and the trainee dressed in them, children in this age band learn to positively channel their strength into becoming better citizens from such a young age, being able to stand up to bullies, and also cautious in defence that they do not become one. Here students are taught the physical aspects of martial arts.

So this style of martial art is a science as already seen for development of the human mind & body. It can be observed that after involvement in this practice, even the most of introverted among children who can t socialize with another turn to become extroverted, increasing levels of belief in self and confidence, increased physical strength.

It is health oriented in that, mostly in regions of Asia, as an added discipline, students are taught the medicinal practice. They learn consumption of food that is healthy bodies, bone-setting for knowing bone manipulation. This is beneficial in that it teaches where to find the vulnerability which to protect for yourself and exploit on others at the same time.

It is spiritually oriented in that there are practices in it like meditation that can be ascribed or linked to religion and spiritual systems, this is seen practiced all over Asia as one of the non-physical qualities of combat and also an aid in attaining enlightenment. Concepts like emptying of one s mind, attaining inner peace, fostering of self conscience and calmness are all an integral part of the practice.

At Adulthood level is where all the tough stuff is taught. Physical fitness is the first order of the business, taekwondo is characterized by a variation of kicking techniques; head-height kicks, Jumping & spinning kicks, fast kicking, these are all aggressively taught here. Mental prowess is here developed along with heightened cognitive sense which contributes to reducing stress level and your well being in a variable and volatile environment.




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