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Thursday 16 November 2017

Strategies For Preventing And Alleviating Household Chemical Migraines

By Dennis Phillips


A number of consumers suffer from headaches that are entirely related to their environments. If you have been dealing with migraines, you may be curious to know more about their cause. Following is some important information about household chemical migraines, along with a few easy tips for preventing them.

People who are sensitive to chemicals know what their triggers are. This is why they try to avoid using these things within their homes. They opt to use low-cost and all-natural substitutes instead. As an example, if liquid surface cleaners both use, mix water and white vinegar to create a safe and powerful cleaning agent of your own.

Another affordable substitute for toxin-filled cleaning agents is tea tree oil. This has a pungent aroma of its own and thus, you should make sure that you aren't sensitive to this essential oil before liberally disbursing it. Also, bear in mind that this should always be mixed with a generous amount of water before use. This mixture is just as effective for killing germs as bleach.

It could be paints that normally make your head throb. If this is the case, be sure to choose paints that do not have VOCs. There are a number of low-VOC paint products that are available at home and hardware stores. You should also make sure to keep the indoor area properly ventilated for several days after your painting project.

Sealed living environments are something that many people are encouraged to maintain. Instead of allowing plenty of fresh air to course through their abodes, they tend to let air circulation fall into the hands of their HVAC systems. This keeps contaminants trapped inside. These are then cycled again and again through the air flow system, allowing them to have a lasting impact on resident health and well-being.

If recurring migraines have been plaguing, you should start opening your home up more often. Keeping your windows and doors open will allow harmful irritants to move out. Creating a cross breeze is a natural and effective way to improve your indoor air quality when struggling with airborne toxins.

Be mindful of the fact that all forms of fragrance can be the source of your problem. This is even true of potpourri given that these dried flowers are often treated with chemicals as well. Avoid scented candles and plug-ins, as well as air freshening sprays. It is far better to use essential oils like lemon oil to keep things fresh or to simple sweeten your home with the smell of baked goods.

After removal all toxins that you believe are irritating you, if problems still occur, you should probably have a professional assess your living environment. There might be chemicals inside of your actual building materials that are causing a negative reaction. It could be the case that you have problems with mildew and mold. These fungi can definitely cause severe and recurring headaches. If this is a problem in your home, these growth could be responsible for any chronic health issues that you are experiencing.




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